Schedule
All learning takes place in a family-friendly environment that fosters respect and curiosity.
*Closures Due to Weather: Based off the Beaverton School District
Brazilian Jiu-Jitsu: Kids
Ages 7 - 14
Gi Classes
Tuesday & Thursday & Friday
4:45-5:30pm
Goals of Kids Brazilian Jiu-Jitsu:
This class builds confidence, discipline, and coordination in a fun inclusive environment.Through structured classes and supportive instruction, students learn grappling, self-defense, teamwork and resilience while developing focus and perseverance on and off the mats.
Brazilian Jiu-Jitsu: Adults
Ages 15+
Gi Classes
Tuesday & Thursday 5:45-6:45pm
Saturday 9:30-10:30am
Adult Brazilian Jiu-Jitsu Structure:
This class focuses on Jiu Jitsu through detailed instruction and drilling. Time is provided to apply learned concepts during positional sparring and rolling.
Recommended for all skill levels.
Muay Thai - Kickboxing
Ages 15+
Tuesday & Thursday 7-8pm
Saturday 10:45-11:45am
Muay Thai Class Structure:
This class provides both the technique and art of Muay Thai with a dash of Boxing & Kickboxing mixed in. This class is the perfect way to build self-defense.
Recommended for all skill levels.
We're here to help, please reach out with any questions.